Life & Intuitive Wellness Coaching: a space for self-discovery, growth, and transformation.
what if the life you're dreaming of isn't something you have to find, but something you're ready to create?
Everything you're searching for already exists within you. The clarity. The confidence. The courage. The next step. Sometimes, all it takes is creating the space to hear your own inner wisdom again.
I believe every person has the ability to create a life that feels deeply fulfilling, purposeful, and aligned with who they truly are. My role is to guide you back to yourself, to help you quiet the noise, trust your intuition, and step into the life that's been calling you.Together, we'll uncover what's keeping you from moving forward, transform the beliefs and patterns that no longer serve you, and create meaningful, lasting change. Through intuitive guidance, powerful coaching, and intentional action, you'll begin making decisions from a place of alignment rather than fear.
Because when you reconnect with yourself, everything changes.You stop settling for the life you think you should live and start consciously creating the life you know you're here to live, one rooted in authenticity, freedom, joy, and purpose.
The most aligned version of you already exists.
Let's bring her to life.
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Coaching isn't about fixing you. It's about helping you remember who you are.
I believe you already hold the answers you're searching for.
Beneath the noise of fear, expectations, self-doubt, and the constant pressure to "have it all figured out" lies an inner wisdom that has always been there. My role isn't to tell you what decisions to make or who you should become; it's to help you reconnect with the part of you that already knows.
Through powerful conversations, intuitive guidance, and intentional action, coaching creates the space to slow down, gain clarity, and cultivate the self-trust to move forward with confidence. Together, we'll explore what may be keeping you stuck, uncover the patterns that no longer serve you, and create meaningful shifts that feel deeply aligned with who you are.
This work isn't about becoming a different person.
It's about remembering your truth, trusting your intuition, and creating a life that reflects your values, your purpose, and the vision you hold for yourself.
While we may gently explore past experiences to better understand your present, our focus is always on the life you're creating now. Every session is an opportunity to reconnect with yourself, expand into your fullest potential, and take intentional steps toward a life that feels authentic, fulfilling, and unmistakably yours.
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Together, we can explore...
Reconnecting with your intuition and learning to trust yourself deeply
Creating clarity, confidence, and alignment in your decisions
Navigating life transitions with courage, intention, and self-belief
Releasing limiting beliefs, fear, and patterns that keep you feeling stuck
Regulating your nervous system and cultivating a greater sense of inner peace
Building healthy boundaries and relationships that honor your authentic self
Moving beyond overthinking and stepping into aligned action
Strengthening the connection between your mind, body, and emotions
Creating sustainable habits and rituals that support your overall well-being
Rediscovering your purpose and creating a life that feels meaningful and fulfilling
Living in alignment with your values, your energy, and the person you're becoming
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Imagine what becomes possible when you trust yourself completely.
When you reconnect with your intuition and inner wisdom, you stop looking outside yourself for answers. You begin making decisions with confidence, creating relationships that honor your needs, pursuing opportunities that genuinely excite you, and building a life that feels deeply aligned with who you are.
My role is to guide you through that transformation, helping you release what's keeping you stuck, reconnect with your authentic self, and take meaningful action toward the life you're meant to create.
Through intuitive coaching, you'll cultivate not only clarity, but the confidence and courage to fully embody it.
What you may experience:
Deep trust in yourself and your intuition
Clarity around your purpose, direction, and next steps
The confidence to make aligned decisions without second-guessing yourself
Freedom from limiting beliefs, self-doubt, and old patterns
Greater emotional resilience and inner peace
Healthier boundaries, habits, and relationships that support your well-being
The courage to navigate life's transitions with intention
Practical tools that create lasting, meaningful change
A life that feels more aligned, fulfilling, and authentically yours
my approach.
I believe that every person already holds the wisdom, strength, and potential to create a life they truly love. Sometimes, all we need is the space to slow down, reconnect with ourselves, and trust the inner guidance that's been there all along.
My approach blends evidence-based coaching with intuitive guidance to help you gain clarity, strengthen your self-trust, and move toward a life that feels deeply aligned with who you are. Together, we'll create meaningful, lasting change, not by becoming someone new, but by reconnecting with the most authentic version of yourself.
walk and talk.
walk & talk coaching sessions in Squamish, BC.
Sometimes clarity comes easier when we're moving.
For clients based in Squamish, I offer the option of coaching sessions outdoors in nature. Rather than meeting online through Zoom, we'll walk together along a local trail or waterfront while exploring what's currently present in your life.
Many clients find that being outdoors helps them:
Feel more relaxed and grounded
Access deeper insights
Release stress and mental overwhelm
Connect with themselves more authentically
Gain clarity on decisions and next steps
These sessions combine the transformative power of coaching with the healing benefits of nature.
Available in Squamish, BC.
rates & scheduling.
Every session and coaching package includes personalized follow-up notes, supportive accountability, reflective tools and practices, and ongoing guidance tailored to your journey and goals.
$175 CAD per one-hour session (including the walk and talk coaching sessions).
To book a session or schedule your free 15-minute consultation, click the button down below.
Rescheduling & Cancellation Policy
A minimum of 48 hours notice is required for any appointment changes or cancellations. Missed appointments or sessions cancelled less than 48 hours in advance will be charged in full.
coaching packages.
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I recommend starting with a weekly or bi-weekly commitment to coaching, as real and lasting change takes time. Building self-awareness, learning new tools, shifting patterns, and creating healthier habits is a process that happens through consistency and support over time. This approach allows you to get the most out of coaching while creating meaningful and sustainable changes in your life.
Bi-Weekly Support: 2 Sessions / Month — $350 CAD
Perfect for ongoing support, clarity, and gentle accountability while navigating personal growth and life transitions.
Weekly Support: 4 Sessions / Month — $700 CAD
A deeper level of support for those wanting more consistent guidance, accountability, and momentum in their growth journey.
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3-Month Coaching Journey — $2000 CAD
Includes:
12 coaching sessions
Personalized follow-up notes
Reflection prompts & supportive tools
Ongoing accountability & guidance
Designed for deeper transformation, creating lasting habits, and moving through meaningful life changes with consistent support.
6-Month Coaching Journey — $4000 CAD
Includes:
24 coaching sessions
Personalized follow-up notes
Reflection prompts & wellness practices
Ongoing accountability & guidance
Priority support between sessions
Ideal for those wanting long-term support, deeper self-understanding, and sustainable change in multiple areas of life.
book a session.
begin your journey.
Share a few details below and we’ll connect to create a session tailored to where you are right now.

